7th December

We're kicking off our warrior week with a completely relaxed Yin Yoga session. Grab as many cushions, blankets, and other props as you like, perhaps put on a nice playlist, and light an Advent candle. If this is your first time doing Yin Yoga, try to get into it and let go – it's worth it, promise!

Lots and lots of love – Your Lisa

Playlist suggestion:
https://open.spotify.com/playlist/7BOztJYpAlvDvf4kn1ukwJ?si=iXOHQdIFRkGndBb7PLRqOQ&_branch_match_id=857671037730922425