{"id":2053,"date":"2020-11-25T09:42:23","date_gmt":"2020-11-25T09:42:23","guid":{"rendered":"https:\/\/mountainflow-yoga.com\/?page_id=2053"},"modified":"2020-12-14T14:23:14","modified_gmt":"2020-12-14T14:23:14","slug":"17-dezember","status":"publish","type":"page","link":"https:\/\/mountainflow-yoga.com\/en\/17-dezember","title":{"rendered":"17. Dezember"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2053\" class=\"elementor elementor-2053\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30bd4d3c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30bd4d3c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40178f20\" data-id=\"40178f20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a38a397 elementor-widget elementor-widget-heading\" data-id=\"4a38a397\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">17. Dezember<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52ae8a36 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52ae8a36\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5a0c1480\" data-id=\"5a0c1480\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-194ab90f elementor-widget elementor-widget-text-editor\" data-id=\"194ab90f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><a href=\"https:\/\/mountainflow-yoga.com\/en\/adventskalender-login\/\"><strong><span style=\"color: #008080;\">Zur\u00fcck<\/span><\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-47f688d9\" data-id=\"47f688d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45890441 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45890441\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c663773\" data-id=\"c663773\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f5c8692 elementor-widget elementor-widget-video\" data-id=\"6f5c8692\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/HNOiStEkQ8c&quot;,&quot;yt_privacy&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2c42c2b4\" data-id=\"2c42c2b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62662e1 elementor-widget elementor-widget-heading\" data-id=\"62662e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Einsteiger<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc8d3e1 elementor-widget elementor-widget-text-editor\" data-id=\"bc8d3e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: rgba(0, 0, 0, 0.87); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; white-space: pre-wrap;\">Helloooo \ud83d\ude42 <\/span><\/p><p><span style=\"color: rgba(0, 0, 0, 0.87); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; white-space: pre-wrap;\">Wir werden uns heute ganz dem Delphin widmen. Habt viel Spa\u00df mit dem Flow, wir haben ein paar coole \u00dcberg\u00e4nge mit dabei und st\u00e4rken unsre Schultern heute ordentlich \ud83d\ude42 <\/span><\/p><p><span style=\"color: rgba(0, 0, 0, 0.87); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; white-space: pre-wrap;\">Ihr braucht heute zwei Bl\u00f6cke (B\u00fccher oder irgendetwas in der Art geht auch :)). <\/span><\/p><p><span style=\"color: rgba(0, 0, 0, 0.87); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; white-space: pre-wrap;\"><span style=\"color: #008080;\"><strong>#<\/strong><strong><span style=\"color: #008080;\">l<\/span>oveoverall &#8211; eure Lisa\u00b4s<\/strong><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25cb22dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25cb22dc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5ba9df9c\" data-id=\"5ba9df9c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4345fb32 elementor-widget elementor-widget-heading\" data-id=\"4345fb32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fortgeschritten<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e9f77d8 elementor-widget elementor-widget-text-editor\" data-id=\"5e9f77d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: rgba(0, 0, 0, 0.87); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; white-space: pre-wrap;\">Yeah viel Freude heute \ud83d\ude42 <\/span><\/p><p><span style=\"color: rgba(0, 0, 0, 0.87); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; white-space: pre-wrap;\">Wir machen heute ganz lustige \u00dcberg\u00e4nge \ud83d\ude42 Hoffe ihr habt Spa\u00df dabei!<\/span><\/p><p><span style=\"color: #008080;\"><strong><span style=\"font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; white-space: pre-wrap;\">#loveoverall<\/span><span style=\"font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; white-space: pre-wrap;\"> &#8211; eure Lisa\u00b4s<\/span><\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-75a1c466\" data-id=\"75a1c466\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c10a276 elementor-widget elementor-widget-video\" data-id=\"5c10a276\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/tB-aBn14v-I&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-94009f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94009f0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-adb5ecb\" data-id=\"adb5ecb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c998ce elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4c998ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\">Falls du gerne mit Musik im Hintergrund deiner Yoga-Praxis spielst haben wir hier ein paar Playlist-Vorschl\u00e4ge f\u00fcr dich:<\/span><\/p><p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/link.tospotify.com\/PB0W2YgRMbb\"><span style=\"font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; white-space: pre-wrap;\">https:\/\/link.tospotify.com\/PB0W2YgRMbb<\/span><\/a><span style=\"font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; white-space: pre-wrap;\"><br \/><\/span><a style=\"color: #ffffff;\" href=\"https:\/\/link.tospotify.com\/pD3fECiRMbb\"><span style=\"font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; white-space: pre-wrap;\">https:\/\/link.tospotify.com\/pD3fECiRMbb<\/span><\/a><span style=\"font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; white-space: pre-wrap;\"><br \/><\/span><a style=\"color: #ffffff;\" href=\"https:\/\/link.tospotify.com\/TlNGapkRMbb\"><span style=\"font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; white-space: pre-wrap;\">https:\/\/link.tospotify.com\/TlNGapkRMbb<\/span><\/a><span style=\"font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; white-space: pre-wrap;\"><br \/><\/span><a style=\"color: #ffffff;\" href=\"https:\/\/link.tospotify.com\/zTwvKHlRMbb\"><span style=\"font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; white-space: pre-wrap;\">https:\/\/link.tospotify.com\/zTwvKHlRMbb<\/span><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>17. Dezember Zur\u00fcck https:\/\/youtu.be\/HNOiStEkQ8c Einsteiger Helloooo \ud83d\ude42 Wir werden uns heute ganz dem Delphin widmen. Habt viel Spa\u00df mit dem Flow, wir haben ein paar coole \u00dcberg\u00e4nge mit dabei und st\u00e4rken unsre Schultern heute ordentlich \ud83d\ude42 Ihr braucht heute zwei Bl\u00f6cke (B\u00fccher oder irgendetwas in der Art geht auch :)). #loveoverall &#8211; eure Lisa\u00b4s Fortgeschritten [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2053","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>17. Dezember - Mountainflow Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mountainflow-yoga.com\/en\/17-dezember\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"17. Dezember - Mountainflow Yoga\" \/>\n<meta property=\"og:description\" content=\"17. Dezember Zur\u00fcck https:\/\/youtu.be\/HNOiStEkQ8c Einsteiger Helloooo \ud83d\ude42 Wir werden uns heute ganz dem Delphin widmen. Habt viel Spa\u00df mit dem Flow, wir haben ein paar coole \u00dcberg\u00e4nge mit dabei und st\u00e4rken unsre Schultern heute ordentlich \ud83d\ude42 Ihr braucht heute zwei Bl\u00f6cke (B\u00fccher oder irgendetwas in der Art geht auch :)). #loveoverall &#8211; eure Lisa\u00b4s Fortgeschritten [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mountainflow-yoga.com\/en\/17-dezember\/\" \/>\n<meta property=\"og:site_name\" content=\"Mountainflow Yoga\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MountainflowYogaDE\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-14T14:23:14+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mountainflow-yoga.com\\\/17-dezember\",\"url\":\"https:\\\/\\\/mountainflow-yoga.com\\\/17-dezember\",\"name\":\"17. Dezember - Mountainflow Yoga\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mountainflow-yoga.com\\\/#website\"},\"datePublished\":\"2020-11-25T09:42:23+00:00\",\"dateModified\":\"2020-12-14T14:23:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mountainflow-yoga.com\\\/17-dezember#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mountainflow-yoga.com\\\/17-dezember\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mountainflow-yoga.com\\\/17-dezember#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/mountainflow-yoga.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"17. Dezember\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mountainflow-yoga.com\\\/#website\",\"url\":\"https:\\\/\\\/mountainflow-yoga.com\\\/\",\"name\":\"Mountainflow Yoga\",\"description\":\"Nature Inspired Yoga Training\",\"publisher\":{\"@id\":\"https:\\\/\\\/mountainflow-yoga.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mountainflow-yoga.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mountainflow-yoga.com\\\/#organization\",\"name\":\"Mountainflow Yoga\",\"url\":\"https:\\\/\\\/mountainflow-yoga.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/mountainflow-yoga.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mountainflow-yoga.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Logo-Mountainflow-Yoga-Burr.png\",\"contentUrl\":\"https:\\\/\\\/mountainflow-yoga.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Logo-Mountainflow-Yoga-Burr.png\",\"width\":233,\"height\":210,\"caption\":\"Mountainflow Yoga\"},\"image\":{\"@id\":\"https:\\\/\\\/mountainflow-yoga.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MountainflowYogaDE\",\"https:\\\/\\\/www.instagram.com\\\/mountainflow_yoga\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"17. Dezember - Mountainflow Yoga","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mountainflow-yoga.com\/en\/17-dezember\/","og_locale":"en_GB","og_type":"article","og_title":"17. Dezember - Mountainflow Yoga","og_description":"17. Dezember Zur\u00fcck https:\/\/youtu.be\/HNOiStEkQ8c Einsteiger Helloooo \ud83d\ude42 Wir werden uns heute ganz dem Delphin widmen. Habt viel Spa\u00df mit dem Flow, wir haben ein paar coole \u00dcberg\u00e4nge mit dabei und st\u00e4rken unsre Schultern heute ordentlich \ud83d\ude42 Ihr braucht heute zwei Bl\u00f6cke (B\u00fccher oder irgendetwas in der Art geht auch :)). #loveoverall &#8211; eure Lisa\u00b4s Fortgeschritten [&hellip;]","og_url":"https:\/\/mountainflow-yoga.com\/en\/17-dezember\/","og_site_name":"Mountainflow Yoga","article_publisher":"https:\/\/www.facebook.com\/MountainflowYogaDE","article_modified_time":"2020-12-14T14:23:14+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mountainflow-yoga.com\/17-dezember","url":"https:\/\/mountainflow-yoga.com\/17-dezember","name":"17. Dezember - Mountainflow Yoga","isPartOf":{"@id":"https:\/\/mountainflow-yoga.com\/#website"},"datePublished":"2020-11-25T09:42:23+00:00","dateModified":"2020-12-14T14:23:14+00:00","breadcrumb":{"@id":"https:\/\/mountainflow-yoga.com\/17-dezember#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mountainflow-yoga.com\/17-dezember"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mountainflow-yoga.com\/17-dezember#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/mountainflow-yoga.com\/"},{"@type":"ListItem","position":2,"name":"17. Dezember"}]},{"@type":"WebSite","@id":"https:\/\/mountainflow-yoga.com\/#website","url":"https:\/\/mountainflow-yoga.com\/","name":"Mountainflow Yoga","description":"Nature Inspired Yoga Training","publisher":{"@id":"https:\/\/mountainflow-yoga.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mountainflow-yoga.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/mountainflow-yoga.com\/#organization","name":"Mountainflow Yoga","url":"https:\/\/mountainflow-yoga.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/mountainflow-yoga.com\/#\/schema\/logo\/image\/","url":"https:\/\/mountainflow-yoga.com\/wp-content\/uploads\/2020\/04\/Logo-Mountainflow-Yoga-Burr.png","contentUrl":"https:\/\/mountainflow-yoga.com\/wp-content\/uploads\/2020\/04\/Logo-Mountainflow-Yoga-Burr.png","width":233,"height":210,"caption":"Mountainflow Yoga"},"image":{"@id":"https:\/\/mountainflow-yoga.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MountainflowYogaDE","https:\/\/www.instagram.com\/mountainflow_yoga\/"]}]}},"_links":{"self":[{"href":"https:\/\/mountainflow-yoga.com\/en\/wp-json\/wp\/v2\/pages\/2053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mountainflow-yoga.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mountainflow-yoga.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mountainflow-yoga.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mountainflow-yoga.com\/en\/wp-json\/wp\/v2\/comments?post=2053"}],"version-history":[{"count":0,"href":"https:\/\/mountainflow-yoga.com\/en\/wp-json\/wp\/v2\/pages\/2053\/revisions"}],"wp:attachment":[{"href":"https:\/\/mountainflow-yoga.com\/en\/wp-json\/wp\/v2\/media?parent=2053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}