{"id":2224,"date":"2020-11-27T20:38:34","date_gmt":"2020-11-27T20:38:34","guid":{"rendered":"https:\/\/mountainflow-yoga.com\/?page_id=2224"},"modified":"2020-12-20T15:59:44","modified_gmt":"2020-12-20T15:59:44","slug":"24-december","status":"publish","type":"page","link":"https:\/\/mountainflow-yoga.com\/en\/24-dezember","title":{"rendered":"24 December"},"content":{"rendered":"
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24 December<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Back<\/span><\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Christmas Eve - Wintery Yin Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hello everyone, <\/span><\/p>

I am so overwhelmed that you have practised yoga with us so motivated throughout Advent!<\/span><\/p>

Today I've recorded another really great wintry Yin Yoga flow for you. I hope you find it just as relaxing as I do :-). <\/span><\/p>

Grab all the blankets, cushions, and blocks you can find to make yourself really comfortable! <\/span><\/p>

I wish you lots of fun with this Yin Yoga flow and a very happy Christmas holiday! <\/span><\/p>

#loveoverall<\/span> \u2013 your Lisa's<\/span><\/strong><\/span><\/p>

\u00a0<\/span><\/strong><\/span><\/p>

Playlist suggestion:<\/span>
https:\/\/open.spotify.com\/playlist\/7BOztJYpAlvDvf4kn1ukwJ?si=iXOHQdIFRkGndBb7PLRqOQ&_branch_match_id=857671037730922425<\/a>
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24. Dezember Zur\u00fcck https:\/\/youtu.be\/-jxJeEy2AN8 Heiligabend – Winterliches Yin Yoga Hallo ihr Lieben, ich bin soooo \u00fcberw\u00e4ltigt, dass ihr den ganzen Advent so motiviert mit uns Yoga praktiziert habt! Heute habe ich noch einmal einen wirklich tollen winterlichen Yin Yoga Flow f\u00fcr euch aufgenommen. Ich hoffe ihr findet ihn genau so entspannend wie ich :-). Nimm […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2224","page","type-page","status-publish","hentry"],"yoast_head":"\n24. 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