{"id":2547,"date":"2020-12-05T20:22:41","date_gmt":"2020-12-05T20:22:41","guid":{"rendered":"https:\/\/mountainflow-yoga.com\/?page_id=2547"},"modified":"2025-11-21T13:32:15","modified_gmt":"2025-11-21T13:32:15","slug":"yoga-one-to-one-coaching","status":"publish","type":"page","link":"https:\/\/mountainflow-yoga.com\/en\/yoga-einzelcoaching","title":{"rendered":"One-to-one yoga coaching"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2547\" class=\"elementor elementor-2547\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e4e3452 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"6e4e3452\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46160fbc\" data-id=\"46160fbc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f786a30 elementor-widget elementor-widget-heading\" data-id=\"6f786a30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">One-to-one yoga coaching<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f8ac851 elementor-widget elementor-widget-heading\" data-id=\"5f8ac851\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Individual, Effective and Motivating<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dbce184 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dbce184\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d037d5a\" data-id=\"d037d5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdfa70b elementor-widget elementor-widget-text-editor\" data-id=\"fdfa70b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #008080;\"><strong>Individual<\/strong>, <strong>Effective<\/strong> and <strong>Motivating<\/strong>.&nbsp;<\/span><\/h2>\n<h2><span style=\"color: #008080;\">Your one-to-one yoga coaching is time just for you.<\/span><\/h2>\n<p>Whether you're just starting with yoga, prefer a special focus due to injuries or illnesses, or simply want to fine-tune your alignment. With individual&nbsp;<strong><span style=\"color: #008080;\">Mountainflow Yoga<\/span><\/strong>&nbsp;In this coaching, the focus is on building your individual yoga practice.<\/p>\n<p>Yoga One-to-One Coaching \u2013 We develop yoga sequences perfectly tailored to your needs, desires and goals, which include not only movement-oriented asanas but also relaxation techniques such as breathing exercises and meditation. Your yoga programme will be put together to fit you precisely and implemented under professional guidance in one-to-one coaching.<\/p>\n<p>With us in <strong><span style=\"color: #008080;\">Mountainflow Yoga <\/span><\/strong>In the studio or at your home. Your yoga practice should help you gain more energy for your body, mind, and heart. At the same time, we will increase your enjoyment of movement, as well as your strength and flexibility. Naturally, after your private yoga coaching session, you will also receive tips and tricks from us to take home for your personal yoga practice. Individually tailored to you.<\/p>\n<p>For appointment arrangements, please feel free to contact us by email, phone, or via the contact form.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1324213 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1324213\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/mountainflow-yoga.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3620c97 elementor-widget elementor-widget-image\" data-id=\"3620c97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mountainflow-yoga.com\/wp-content\/uploads\/2020\/12\/Starte_mit_Yoga_Bad_Reichenhall-1024x683.jpg\" class=\"attachment-large size-large wp-image-3011\" alt=\"Yoga individual coaching - White mug on wooden table with the caption Begin\" srcset=\"https:\/\/mountainflow-yoga.com\/wp-content\/uploads\/2020\/12\/Starte_mit_Yoga_Bad_Reichenhall-1024x683.jpg 1024w, https:\/\/mountainflow-yoga.com\/wp-content\/uploads\/2020\/12\/Starte_mit_Yoga_Bad_Reichenhall-300x200.jpg 300w, https:\/\/mountainflow-yoga.com\/wp-content\/uploads\/2020\/12\/Starte_mit_Yoga_Bad_Reichenhall-768x512.jpg 768w, https:\/\/mountainflow-yoga.com\/wp-content\/uploads\/2020\/12\/Starte_mit_Yoga_Bad_Reichenhall-1536x1024.jpg 1536w, https:\/\/mountainflow-yoga.com\/wp-content\/uploads\/2020\/12\/Starte_mit_Yoga_Bad_Reichenhall-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81c56d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81c56d1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3863e6e\" data-id=\"3863e6e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99b26c4 elementor-widget elementor-widget-heading\" data-id=\"99b26c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mountainflow Yoga - Your partner for individual yoga practice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Yoga Einzelcoaching Individuell, Effektiv und Motivierend Individuell, effektiv und motivierend.&nbsp; Dein Yoga Einzelcoaching ist Zeit nur f\u00fcr dich. Egal ob du gerade mit Yoga startest, aufgrund von Verletzungen oder Krankheiten ein besonderes Augenmerk bevorzugst oder du einfach etwas Finetuning f\u00fcr deine Ausrichtung m\u00f6chtest. Beim individuellen&nbsp;Mountainflow Yoga&nbsp;Coaching steht der Aufbau deiner individuellen Yogapraxis im Fokus. Yoga [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2547","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Einzelcoaching - Mountainflow Yoga - Individuell und Effektiv<\/title>\n<meta name=\"description\" content=\"Individuell, effektiv und motivierend. 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