Business Yoga

Yoga in your company

Executive Yoga

With every further step up the career ladder, not only does the responsibility increase, but also the physical and mental strain disproportionately. Furthermore, time pressure makes trained coping mechanisms more difficult. Mountainflow Yoga offers individual support packages, especially for managers and executives, that can be integrated into any schedule.

We would be happy to put together a bespoke quote for yoga at your company.

Regular course offering

Mountainflow Yoga has been successfully offering bespoke yoga classes for employees to companies for years. These specifically counteract job-related physical strain. As a result, they demonstrably reduce employee absenteeism. Yoga is not only fun but, through regular and targeted movements, strengthens muscles and prevents poor posture. At the same time, stress is reduced and concentration is improved.

We come to you or train online! Feel free to contact us for a personalised quote.

Workshops & Teambuilding

Since yoga is mostly practised in groups, our offerings are ideally suited as an active highlight for your next team event. Joint practice workshops on movement and mindfulness connect and build trust. Targeted Mountainflow Yoga Team-building events also promote a sense of community. The best conditions for a successful working day.

We would be happy to support you with the planning, introduction and implementation of yoga courses as part of your Corporate Health Management.