One-to-one yoga coaching

Individual, Effective and Motivating. 

Your one-to-one yoga coaching is time just for you.

Whether you're just starting with yoga, prefer a special focus due to injuries or illnesses, or simply want to fine-tune your alignment. With individual Mountainflow Yoga In this coaching, the focus is on building your individual yoga practice.

Yoga One-to-One Coaching – We develop yoga sequences perfectly tailored to your needs, desires and goals, which include not only movement-oriented asanas but also relaxation techniques such as breathing exercises and meditation. Your yoga programme will be put together to fit you precisely and implemented under professional guidance in one-to-one coaching.

With us in Mountainflow Yoga In the studio or at your home. Your yoga practice should help you gain more energy for your body, mind, and heart. At the same time, we will increase your enjoyment of movement, as well as your strength and flexibility. Naturally, after your private yoga coaching session, you will also receive tips and tricks from us to take home for your personal yoga practice. Individually tailored to you.

For appointment arrangements, please feel free to contact us by email, phone, or via the contact form.