- Yoga and dog -
Yoga, fitness and health for humans and dogs in St Martin
26 - 29 May 2022
- 6 hours of yoga practice with Lisa
- 3 hours fitness with dog
- Expert lecture on the subject of fitness with dogs
- Accommodation at the Wildental guesthouse
- Breakfast (vegan options available)
- Guided hike with Lisa and Chris
- Dogs are welcome!
- Evening get-together
- Private yoga and dog fitness lessons available (not included)
Yoga and hiking
Experience our with your furry friend Yoga retreat – fitness and health for humans and dogs. Surrounded by the incredible nature of the Salzburger Saalachtal, as is usual with all our retreats, guided [sessions] await you every day Mountainflow Yoga hours. In addition, we have put together an incredibly great programme of fitness sessions with dogs for you and your loved one. To top it all off, there is also a wonderful guided hike.
Enjoy a blend of dynamic and gentle yoga flows, general information and specific training sessions all about dogs, and plenty of relaxation during walks or hikes in the fresh air. Thanks to the small group size, this retreat is perfectly suited for both beginners and advanced yogis. There is guaranteed to be something for everyone here! In addition, Lisa is happy to share tips and tricks on how you can integrate a regular yoga practice into your everyday life. When it comes to partnering with your dog, Lena is very happy to share a few practical tips with you.
In the morning, after an extensive yoga session with Lisa, we enjoy the delicious vitality breakfast at the guesthouse. Afterwards, we head to the large garden for fitness training with the dog. In the afternoon, you can explore the incredibly wonderful area of the Salzburger Saalachtal, or accompany Lisa and Chris on a guided hike. Before going to bed, you also have the option of taking part in a relaxing Yin Yoga session with Lisa, which will help you drift off into a restful sleep.
Our accommodation
The Bed and Breakfast Wildental is situated right by the forest and yet in a central location in the Salzburg Saalachtal, approx. 40 kilometres away from the Mozart city of Salzburg, Zell am See, Kitzbühel, Berchtesgaden (with the famous Eagle's Nest) and many other world-famous excursion destinations. Numerous walking and hiking trails start right on the doorstep. Dogs are of course very welcome (€7.50/night)!
We have available to us in the period from 26 to 29 May 2022 10 double rooms available at the guest house. The rooms are on the 1st and 2nd floor and can be reached via a staircase. Each room has a shower/WC and a large satellite TV, and except for 2 rooms on the 2nd floor, all rooms have a balcony.
Catering
In the morning, we enjoy the tasty wellness breakfast together in the guest house's cosy breakfast room. A Vegan options are available – but please be sure to state this when registering for the Yoga and Dog package.
For dinner, there are various inviting restaurants in the surrounding area.
Process
12:00 to 15:30 – Check-in
4.30 pm to 5.30 pm – Welcome to Yoga – Vinyasa Flow
19:00 – group dinner (optional)
8.00 to 9.00 – Wake Up – Vinyasa Yoga
from 9:15 – breakfast
10:30 to 11:30 – Fitness with dog
from 14:30 – opportunity for a guided walk
19:00 – group dinner (optional)
21:00 to 21:45 – Good night – Yin Yoga
8.00 to 9.00 – Wake Up – Vinyasa Yoga
from 9:15 – breakfast
10:30 to 11:30 – Dog fitness
from 17:00 – Expert lecture: Fitness and health for humans and dogs
19:00 – group dinner (optional)
21:00 to 21:45 – Good night – Yin Yoga
8.00 to 9.00 – Wake Up – Vinyasa Yoga
from 9:15 – breakfast
by 10:00 – Check-out
10:30 to 11:30 – Dog fitness
In addition to our programme, you have the opportunity to book private yoga and dog fitness sessions. You can arrange these on-site directly with Lisa and Chris.